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©2020 Sarah Lynas | Mind & Business Coach

Mindset & business coaching to get you unstuck

I work with small business owners who feel isolated, stuck or disenchanted, and help them feel connected and in control; ready to fall back in love with their business!

My new one-to-one coaching package One Step at a Time is the perfect way to work at your speed and your budget, whilst knowing you have me on your side all the way.

I'm opening just six spots so you know you have my full attention.

Do click here to book a free 30-minute call with me, during which we'll find out more about each other and talk about how we can work together.

If you're feeling stuck, overwhelmed or just 'on pause' in your life or business,

I'd love to share my own journey with you in my newsletter 'reconnect

nudging you to press play on finding balance, making confident decisions and creating more joy!


Hello! I'm Sarah

It's great to meet you!

I'm a coach working with small business owners and my superpower is transforming overwhelm into clarity,

(in life and in small business)

reducing time spent over-thinking and increasing time for you and your family!

Work with me?

NEW for overwhelmed small-business owners... One Step at a Time: a coaching & mentoring package of support and accountability where you're in control of the budget and timescale.

Because, you don't have to do this on your own.


And The Clarity Hour is the perfect one-off session for tackling one single area of overwhelm.

Join me on Instagram?


I highly recommend working with Sarah if you are looking to find some clarity in your life. She encouraged me to think differently about a decision I was facing, giving me the space and tools to make my own clear choice in a calm and relaxed environment. I found Sarah to be warm and friendly and at the same time reassuringly professional.

Danni Peterson

Ever since my coaching sessions I am seeing things as a new adventure, I feel much more motivated and more sure of my own abilities to do the things I want to do.I felt strongly that I needed to prioritise what I wanted in my life, as my children get a bit older and spend more time away from home, and I wanted to improve my focus.


I have started to think about my life as mine again! I now feel I have more clarity, more focus, and more direction, and would totally recommend Sarah…working with her is very enlightening! She was able to make light bulbs go on in my head, leading to real changes which are making a positive difference to so much!

Sarah Robinson

What made me think about coaching? I was becoming aware that my mind was getting cluttered, and I didn’t have a clear thought process; my thoughts were getting mixed up and I was going around in circles.

Working with Sarah is thought provoking and challenging; she is an excellent listener and allowed me the space and time to really open up and talk things through. I don’t share easily so it’s a real compliment to Sarah that I was able to talk openly with her. As a result of our coaching I am starting to reconnect with an understanding of how I work and rather than fight it, I’m learning to embrace it and work with it. 

Tom Hough